8 Things To Do To Get Rid of Unbearable Tooth Pain

Tooth pain can be debilitating. It can make it hard to concentrate, sleep and even enjoy life. But don’t worry, there are some things you can do to help relieve unbearable tooth pain so that you can get back to living life.


From natural remedies like clove oil and salt water rinses to over-the-counter medications and professional treatments, like root canals,, read on for eight things to do to get rid of unbearable tooth pain. 

Identify the cause of the tooth pain

If you’re experiencing unbearable tooth pain, what do you have to do? The first step in treating tooth pain is to identify the cause. Common causes of toothache include: 

1. Tooth decay or cavities

Tooth decay or cavities are one of the most common causes of unbearable tooth pain. These come from bacteria in the mouth that form a sticky film on your teeth called plaque. Plaque produces acids that attack and erode the enamel of your teeth, causing decay. 

2. Gum disease or gingivitis

Plaque build-up can also lead to gum disease or gingivitis. This can cause pain and sensitivity when eating and drinking hot or cold foods and drinks. 

3. Tooth abscess or infection

If left ignored, plaque can cause more damage to your teeth and gums, leading to an abscess or infection. You may experience throbbing pain throughout your mouth as well as swelling of the face and neck. 

4. Tooth sensitivity from enamel erosion or gum recession

Enamel erosion or gum recession happens when the protective layer of enamel wears away or the gums pull back from your teeth leaving them unprotected and exposed to hot, cold, and sweet sensations. If you experience sudden, sharp tooth pain when consuming hot or cold food or drinks then this may indicate that you have either one of these. 

5. Bruxism or teeth grinding

Another common cause of unbearable tooth pain is bruxism, also known as teeth grinding. This occurs when a person grinds their teeth together either unconsciously during sleep or consciously during awake hours. In some cases, this can lead to soreness and even fractures in the enamel of your teeth.

6. Trauma or injury to the tooth

If you’re an athlete or have recently been involved in an accident, it’s possible that you have damaged your tooth. Physical trauma or injury to the tooth can cause excruciating pain, so it’s important that you get this checked out with a general dentistry specialist as soon as possible. 

6 solutions that provide unbearable tooth pain relief

1. Rinse with warm salt water

One of the easiest and quickest remedies for wisdom tooth pain that’s unbearable is to rinse your mouth with warm salt water. Salt has antiseptic properties that can help reduce inflammation and ease discomfort.


Simply mix a teaspoon of salt in a cup of warm water and swish it around your mouth to reach the back for 30 seconds before spitting it out. It should help alleviate unbearable wisdom tooth pain. Moreover, since this is a natural remedy, it can help with unbearable tooth pain while pregnant. 

2. Use a cold compress

If you’re having trouble with unbearable tooth pain, what do you have to do at home? One of the top tips is to apply a cold compress. This can help to reduce inflammation and pain, especially from wisdom tooth removal pain that’s unbearable.


To do this, place a cold compress or even ice cubes wrapped in a cloth against your cheek on the side of your face where you’re having pain. Do this for 10 minutes at a time, removing the compress every 10 minutes for 20-minute intervals throughout your day. 

3. Take over-the-counter pain relievers

You may be wondering, “How can I sleep with unbearable tooth pain?” Then, you can take over-the-counter pain relievers, such as ibuprofen or acetaminophen. These medications can help provide temporary relief from unbearable tooth pain at night and make it easier to get a good night’s rest. 

4. Consider using clove oil

Clove oil is what helps with unbearable tooth pain. It has antiseptic properties and is known to provide a numbing sensation. To use, simply soak a cotton swab in clove oil and apply directly to the affected tooth for relief from pain. You can also mix it with olive oil or coconut oil for added benefits to alleviate unbearable tooth nerve pain.

5. Avoid certain foods and drinks

Certain foods and drinks, like hard candy, coffee, and citrus fruits, can make tooth pain that’s unbearable. Avoid these foods and drinks until you can get to the dentist. If your tooth pain is unbearable and severe, it may be a good idea to refrain from eating anything at all for temporary unbearable tooth pain relief. 

6. See a dentist

Are you thinking about what to do when tooth pain is unbearable? The best possible recourse is to see a dentist. Seeing a dentist will not only help you get rid of the pain, but it will also ensure that the underlying problem is addressed and taken care of properly.


What if you have unbearable tooth pain with no insurance? In this case, you can still see a dentist by looking for affordable dental care services in your area.


Dental experts, like our team at NoHo Family Dental, have the skills and knowledge to identify the cause of your toothache and provide you with effective pain relief at a reasonable price. We can recommend the most effective treatment for your specific situation and provide you with support throughout the process.

Top tips to prevent toothaches

If you want to avoid questions like, “Why is my tooth pain is unbearable?,” “Why is this unbearable tooth pain so intense?,” or “How to deal with unbearable tooth pain?,” then you need to take preventive action.


Here are a few tips that can help you maintain your teeth and reduce the occurrence of toothache:

Follow best dental practices

The most important step is to practice excellent dental hygiene. Using fluoride toothpaste, brush your teeth at least twice each day. Make sure to floss regularly as well to remove plaque residue between teeth and along the gum line. Additionally, consider using an antibacterial mouthwash for added protection against bacteria-causing decay. 

Limit intake of sugary and acidic foods

Eating sugary and acidic foods can damage the enamel of your teeth, leading to tooth pain. To reduce the risk of developing a toothache, try limiting your intake of these foods. Choose healthier alternatives that are low in sugar such as fruits and vegetables or natural sweeteners like honey or maple syrup. 

Drink plenty of water

Water helps to keep your mouth clean and healthy by washing away food particles that can get stuck in between teeth, reducing the chance of tooth decay. Water also helps to rinse away harmful bacteria from the surface of your teeth and gums. Aim for eight glasses a day. It doesn’t just answer how to stop unbearable tooth pain — it’s beneficial for your overall health too.

Quit smoking or using tobacco products

If you smoke and have been wondering what to do if tooth pain is unbearable, you should know that your habit is one of the major causes of toothaches. Smoking and using other tobacco products can cause inflammation and irritation of the gums, leading to severe pain in your teeth. To get rid of unbearable tooth pain, it’s important to quit smoking or using any kind of tobacco product as soon as possible.

Wear a mouthguard

How to help with unbearable tooth pain when you’re into sports or have the tendency to grind your teeth? For athletes and those with bruxism, a mouthguard can provide relief from pain caused by toothaches. Wearing one during sports activities or while sleeping will help to protect your teeth from injury and prevent any further damage.

Visit a dentist regularly

Part of every good oral hygiene routine is to visit a dentist at least twice a year for check-ups and cleanings. Your dentist will be able to detect any potential dental problems before they become more serious. Your dentist can also provide advice about the best toothpaste, mouthwash, and other oral care products for your individual needs.


If you don’t have a dentist yet, look for someone who is qualified, experienced, and board-certified. They should offer a wide range of services, such as cleaning, fillings, root canals, and other treatments that can help keep your teeth pain-free. Location is another factor to consider since it’s important to have easy access in case of an emergency.

Don't Suffer in Silence: Take Action to Alleviate Tooth Pain

So, how to treat unbearable tooth pain? Tooth pain can be intense and debilitating. The best way to relieve it is through proper treatment. Take the time to identify what could be causing your discomfort and then seek out appropriate care.


Additionally, lifestyle changes such as avoiding sugary foods and drinks, brushing twice daily with fluoride toothpaste and flossing regularly can help reduce the risk of developing tooth pain in the first place. Taking these steps can ensure that you don’t have to suffer from unbearable tooth pain again and enjoy a healthy, happy life.


NoHo Family Dental can help restore your smile, literally and figuratively, by providing solutions to alleviate tooth pain. Whether it’s a simple tooth extraction or an advanced dental procedure, acting quickly and taking the right action can bring you relief from unbearable tooth pain.
Allow us to help you get back to enjoying life with a healthy and beautiful smile. Schedule an appointment today and you’ll be on the road to feeling better in no time.

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